episode #005 - alex connor
In this episode, I speak to Alex Connor owner of Fearless. We touch on:
Moving to New Zealand & Australia at such a young age from the UK.
Being bullied and finding an outlet.
Paying it forward - setting up a racing academy for kids
Building muscle for yourself rather than masking other issues
Asking better questions in life and fitness
Dispelling bullshit fitness secrets
The difference between the critical & binary thinking process
What to know about taking performance-enhancing drugs
How coaches jump into training people online without doing the hours on the gym floor
.....And a whole lot more!
You can follow Alex here: https://www.instagram.com/_alexconnor/
You can follow me here: https://www.instagram.com/frankielee/
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